The 6 Week Imperfect Transition Challenge
It has been quite a while since I have blogged, but there was just so much to say about my upcoming FREE Challenge Group that I could not include it all in a simple social media post!
Did you ever say any of these things to yourself:
"I'm tired of starting over with my diet."
"I keep giving up on the workout plan."
"I ate something that I shouldn't have, so now my whole day/week is ruined."
"I need a total lifestyle change."
"I am failing because I can't do the workout like they do."
"I just can't stick with a strict diet."
If any of those thoughts have crossed your mind, it is totally normal! No one is perfect. If there is one thing that I've learned over the past year, it is that life is about the climb and the reflection at the top. We need to forgive ourselves for expecting to reach the unattainable, but SHOULD still continue to set those crazy, scary goals. Do not just give up and believe that it is no longer possible.
The 6 Week Imperfect Transition Challenge is going to be all about taking it SLOW. We will be making small changes one week at a time. We will expect imperfection, but our goal will always be to be better than we were the day before. We are going to aim for a total lifestyle change that is REALISTIC. We are going to push forward despite anything that is not perfect that day.
Do you want to join me on this Challenge? We will start on March 6th. I will be posting your task at the beginning of each week, a motivational post in the middle, and a reminder before the weekend. In order to be added, you will need to either send me a private message via messenger on Facebook or email me at ShawndaLeeMc@gmail.com. You can take a look at my wellness page HERE.
Did you ever say any of these things to yourself:
"I'm tired of starting over with my diet."
"I keep giving up on the workout plan."
"I ate something that I shouldn't have, so now my whole day/week is ruined."
"I need a total lifestyle change."
"I am failing because I can't do the workout like they do."
"I just can't stick with a strict diet."
If any of those thoughts have crossed your mind, it is totally normal! No one is perfect. If there is one thing that I've learned over the past year, it is that life is about the climb and the reflection at the top. We need to forgive ourselves for expecting to reach the unattainable, but SHOULD still continue to set those crazy, scary goals. Do not just give up and believe that it is no longer possible.
The 6 Week Imperfect Transition Challenge is going to be all about taking it SLOW. We will be making small changes one week at a time. We will expect imperfection, but our goal will always be to be better than we were the day before. We are going to aim for a total lifestyle change that is REALISTIC. We are going to push forward despite anything that is not perfect that day.
Do you want to join me on this Challenge? We will start on March 6th. I will be posting your task at the beginning of each week, a motivational post in the middle, and a reminder before the weekend. In order to be added, you will need to either send me a private message via messenger on Facebook or email me at ShawndaLeeMc@gmail.com. You can take a look at my wellness page HERE.
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