Posts

Showing posts from February, 2016

Your Health & Fitness Savings Account

It would be best if you just read this out loud and let it sink way in.  To be honest, most people could stand to hear this (self included).  And...there are no fancy pictures in today's blog to keep you engaged.  Just the words and you getting real with yourself. I've learned that for us, as human beings, sometimes the future is hard to visualize because it is way out there.  Many people have a hard time saving money, for example.  We could use our money for current pleasures, but guess what?  We will be paying later when our retirement account doesn't allow for us to retire when we want to. Think about smoking.  People smoke because they get pleasure from it; a relaxing feeling.  Current pleasure = pay later.  Unfortunately, later payment could be in the form of health problems.  What about nutrition and fitness?  Want to eat bad foods day after day while getting very little activity in?  Current pleasure = pay later.  Monday rolls around and you still feel uncomfor