YeeHaw, Yipee Ki-Yay, and Whoopee --- Country Heat is Coming Soon!
Country Heat is a new program that will be available on July 27th, 2016. I'm a big fan of dance cardio, so I can't wait to begin. Things that I will like about this program ---> 1.) I don't have to worry about memorizing/following a full routine because the moves don't build on each other. 2.) When something is this much fun, I will forget I'm even working out! 3.) High intensity, but low impact. Just being real here...I've got that baby bladder and jumping around high intensity just isn't for me! Country Heat is a program that involves the workout moves set to country music. It isn't necessarily "line dancing." Hence, going back to #1 as to why I will like this program. I'm not the most coordinated dancer if you can't already tell. The proof is in the pudding (or Shakeology)... there are lots of success stories from the test group. I'm kicking off my Country Heat Challenge Group on August 15th.