Can Portion Containers be Useless?
Last night I committed 100% to following a food plan. Specifically, I committed to Portion Fix (bright, cute, little colored container system). I put it in writing. I had my day planned out perfectly, and then my day started. First Up: If you're from Pittsburgh, you might know the song "cake in the break room." Well, there is usually something in our break room. Today it happened to be lovely looking danishes and muffins. I looked. I looked again. I saw a yummy cheese danish that I just wanted to grab. Then I remembered the text message that I sent to my friend. A coach on my team. A text saying that I committed. So...this is what I ate instead: 1 YELLOW (carb), 1/2 RED (protein), and 1/2 PURPLE (fruit). I felt good about my decision, although not saying it was easy. Shakeology for lunch, another fruit (banana) and a Greek Yogurt for a snack, and my day was going as planned. Until... Up Next: Apparen...