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Showing posts from 2015

Trying to make a healthy pizza...

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In our house, we have pizza night once per week.  Sometimes it is delivery, but we LOVE making our own pizza.  It tastes so much better, and I think it has to be healthier! We use a frozen dough, but it is 100% whole wheat. The adults like a non-traditional pizza!  We use a ranch sauce and then top with steak or chicken.  This time we did half barbeque chicken and half buffalo chicken. Here is a clean ranch recipe: 1/2 cup plain non fat Greek yogurt 1/2 cup low fat buttermilk 1/2 tsp. ground peppercorns 2 cloves crushed garlic 2 tsp. apple cider vinegar 1/4 tsp. sea salt The cheese!  Yum.  We use a 2% milk cheese.  Our kids love the pizza too. If you want to go with the traditional pizza, you can make it healthier by choosing a tomato sauce that is "no sugar added."  Some people have told me that it is hard to find, but the easiest way is to look for an organic sauce (not pictured here!). Here it is - the final produc...
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21 Day Fix Meatloaf  = 1 red, 1/2 green, 1 tsp. Total Time:  1 hr. 15 min. Prep Time:  15 min. Cooking Time:  1 hr. Yield:  6 servings Ingredients: 1½ lbs. raw 95% lean ground beef (or turkey) 1 large egg 1 clove garlic, finely chopped 1 medium onion, chopped ¾ medium green bell pepper, chopped 1 medium celery stalk, chopped ½ cup all-natural tomato sauce 1 cup whole-grain bread crumbs 1 tsp. Dijon mustard 1 Tbsp. dried parsley Sea salt and ground black pepper (to taste; optional) Preparation: 1. Preheat oven to 350° F. 2. Combine beef, egg, garlic, onion, bell pepper, celery, tomato sauce, bread crumbs, mustard, and parsley in a large bowl. Season with salt and pepper if desired; mix well with clean hands. 3. Place mixture in loaf pan. Bake for 50 to 60 minutes or until cooked through.